Your 6 hourly digest for BBC News - Health

BBC News - Health The latest stories from the Health section of the BBC News web site.

AUDIO: 'I'm not sorry... It's what he wanted' Oct 25th 2012, 07:26 It is ten years since the first British person chose to travel to Switzerland and end their life with the help of the Swiss Dignitas organisation. Today programme presenter Evan Davis spoke to Win Crew, whose husband Reg was the second British person to commit assisted suicide at Dignitas.

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Your 8 hourly digest for Blogs - All topics

Blogs - All topics Mayo Clinic experts blog about various health topics. // via fulltextrssfeed.com

Pumpkins are good for more than carving Oct 24th 2012, 05:00 With Mayo Clinic nutritionists Jennifer Nelson, M.S., R.D. and Katherine Zeratsky, R.D. read biography Latest entries Pumpkins are good for more than carving Oct. 24, 2012 A healthy diet is a smart investment Oct. 10, 2012 What will it take to reverse the obesity epidemic? Oct. 3, 2012 Don't go against the grain — Go whole grain Sept. 26, 2012 Eggs and heart disease — still controversial Sept. 19, 2012 Connect with others who've been there. Share stories. Learn. Join Mayo Clinic's online community. Free E-newsletter Subscribe to Housecall Our weekly general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now View the Mayo Diabetes Diet Book Nutrition-wise blog Oct. 24, 2012 Pumpkins are good for more than carving By Jennifer Nelson, M.S., R.D. and Katherine Zeratsky, R.D. When you think about pumpkins, you probably think Halloween jack-o'-lanterns and pumpkin pie. But there are other ways to use pumpkins. They can grace doorsteps or be part of a centerpiece on your Thanksgiving table. Pumpkins are so much more than decorations, though. They're packed with antioxidants and nutrients. The pulp is an abundant source of vitamin A and the seeds full of zinc. You can eat any pumpkin, but the smaller pumpkins — often referred to as pie or sugar pumpkins — are sweeter. Wash and then cut pumpkin in half. Remove and reserve the seeds. At this point, you can microwave or bake the pumpkin halves to make it easier to remove the skin and cut up the flesh. Then try these creative ways to enjoy pumpkin: Roast with other squash or root vegetables Dice and add to soups or stews Roast and puree to use in lasagna or as ravioli filling Toast the seeds and eat as a snack or use as toppings for soups and salads Where will your pumpkin be this autumn? On the table as a centerpiece or taking center stage on your dinner menu? Please share your best pumpkin recipes to inspire others. To your health, Katherine blog index

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Your 6 hourly digest for BBC News - Health

BBC News - Health The latest stories from the Health section of the BBC News web site.

VIDEO: New food labelling system agreed Oct 24th 2012, 05:53 A consistent system of front-of-pack food labelling will be introduced in the UK next year, the government says.

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Your 6 hourly digest for BBC News - Health

BBC News - Health The latest stories from the Health section of the BBC News web site.

VIDEO: Injury insurance money 'will run out' Oct 23rd 2012, 10:11 The method used to calculate insurance pay-outs for life changing accidents could be changed after the financial crisis eroded many people's funds.

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Your 6 hourly digest for BBC News - Health

BBC News - Health The latest stories from the Health section of the BBC News web site.

VIDEO: 'Dramatic rise' in self harm cases Oct 23rd 2012, 06:25 As many as one in 12 young people in the UK carry out self-harm, according to a study by a mental health charity.

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Your 6 hourly digest for BBC News - Health

BBC News - Health The latest stories from the Health section of the BBC News web site.

VIDEO: 3D printer 'could help millions walk' Oct 22nd 2012, 13:50 A team at Glasgow Caledonian University say revolutionary insole techniques could help people with disabling foot and ankle conditions. VIDEO: Parkinson's cyclist's 3,300 mile trip Oct 22nd 2012, 09:37 A 40 year-old man with Parkinson's has completed a 3,300-mile endurance challenge across the US. VIDEO: Firm's oxygen valve wins award Oct 22nd 2012, 06:56 A fire prevention device wins its Nottinghamshire inventors an award.

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