How to make friends as an adult—at every life stage

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How to make friends as an adult—at every life stage By Angela Haupt Editor, Health and Wellness As a naturally quiet person, I've never found it easy to make friends—but it wasn't nearly so difficult back in high school and college, when I saw the same people every day. In addition to that loss of shared proximity, adulthood brings busy schedules and other complications that stand in the way of meeting people. With that in mind, I asked experts—and people working hard to expand their social networks—how to make friends at every life stage, from your 20s to your senior years. READ MORE Share This Story

What Else to Read What to Know About Mpox in 2024 By Jamie Ducharme The WHO recently declared it an international public health emergency. Read More » How to Find Your New Favorite Hobby By Angela Haupt Challenging, fun, and engaging hobbies have the power to make us happier and healthier. Read More » Scientists Are Finding Out Just How Toxic Your Stuff Is By Jamie Ducharme Independent labs are out to expose what's really in consumer products. Read More » 6 Ways to Tap Into Nostalgia—and Why You Should By Angela Haupt How to tap into nostalgia to feel more connected to other people, find meaning in life, and build self-esteem. Read More » What to Know if Your Doctor Put You on Statins to Lower Cholesterol By Elizabeth Millard Answers to five questions about this common treatment. Read More »

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TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME via Facebook | Twitter | Newsletters       UNSUBSCRIBE     PRIVACY POLICY     YOUR CALIFORNIA PRIVACY RIGHTS   TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508   Questions? Contact health@time.com   Copyright © 2024 TIME USA, LLC. All rights reserved.

9 weird symptoms cardiologists say to never ignore

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9 weird symptoms cardiologists say to never ignore By Angela Haupt Editor, Health and Wellness You probably already know the classic symptoms of a heart attack: clutching your chest, breaking into a sweat, feeling short of breath. But that's not the only way heart problems can show up. I asked cardiologists to share the weird symptoms that are worth paying attention to—but which patients often ignore. You'll never think of whooshing in the ear the same way again. READ MORE Share This Story

What Else to Read Parenting Is More Stressful Than Ever. Here’s How to Cope By Alice Park To combat the growing pressures parents face, the U.S. Surgeon General is proposing policy and community-based solutions. Read More » Everything to Know About the Oropouche Virus, Also Known as Sloth Fever By Mike Stobbe / AP What is the Oropouche virus, how does it spread, and what are the symptoms and treatments? Read More » Rare Mosquito-Borne Disease Causes First Death in New Hampshire By Rebecca Schneid A New Hampshire resident has died of the rare but serious Eastern Equine Encephalitis virus (EEE), health officials said Tuesday. Read More » Type 2 Diabetes Remission Is Possible. Here's How to Do It By Michael O. Schroeder Patients with Type 2 diabetes can achieve remission, usually via weight loss. Read More » How ‘Micro-Breaks’ Can Help You Feel Better at Work By Tara Law The trick is limiting these breaks to no more than 10 minutes. Read More »

If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME via Facebook | Twitter | Newsletters       UNSUBSCRIBE     PRIVACY POLICY     YOUR CALIFORNIA PRIVACY RIGHTS   TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508   Questions? Contact health@time.com   Copyright © 2024 TIME USA, LLC. All rights reserved.