2015年4月6日 星期一

10 Exercise Cheats That Make You Fat

Health for Women From Health.com
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Health for Women From Health.com
   
   
 
Workout Fails
You put in time and effort to go to the gym, so why is the scale not budging? Poor form or bad habits could be costing you precious calories. Here are 10 common gym mistakes and how to fix them.
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