19 Foods That Ward Off Colds and Flu

Health for Women From Health.com

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Immune-Boosting Foods They say you are what you eat, so it makes sense that eating healthy foods can help you stay, er, healthy. From citrus to sweet potatoes, these 19 foods can give your body the edge it needs to ward off infection. • Sign Up for Our Newsletter • Get Health Magazine on Your Tablet • Health Magazine 2 Free Trial Issues   How A Sleep Tracker Changed My Life 5 Ways to Banish Dark Circles and Puffy Eyes Join Us for a Weekend at Canyon Ranch Resort!   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2016 Health Media Ventures, Inc. All rights reserved.