2016年12月11日 星期日

Eat These Foods for a Flatter Tummy

Fill your plate with these foods that speed up metabolism and reduce bloat.
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December 11, 2016
happy begins here
Nutrition
less-sugar-packet 		10 Easy Ways to Slash Sugar from Your Diet →
Fitness
slide-14-yoga-ibs 		5 Yoga Moves to Relieve Neck and Shoulder Tension →
Food
best-foods-for-flat-abs 		15 Best Foods for a Flat Belly →
Fitness
barrys-bootcamp-20-minute-ab-workout-video 		This Barry's Bootcamp Workout Will Strengthen Your Core in 20 Minutes →
Digestive Health
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Style
comfortable-heels-pumps-walking-shoes 		10 High Heels That Are Actually Comfortable →
Recipes
whole-wheat-sugar-cookies 		Healthy Holiday Treats Under 300 Calories →
Gear
athleta-sweatshirt 		5 Ultra-Soft Sweatshirts You'll Never Want to Take Off →
Ovarian Cancer
doctor-exam-patient-diagnose 		Real Women Share What It Was Like to Be Diagnosed With Ovarian Cancer →
News
holmes-epipen-eos-butter 		The 12 Most Shocking Health Scandals That Happened This Year →
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