2017年12月26日 星期二

7 Things You Can Do for a Happier 2018

The new year is an opportunity to hit the refresh button on your body, mind, and spirit.
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December 26, 2017
happy begins here
Depression
Happy woman smiling outside in winter 		7 New Year's Resolutions That Put Your Mental Health First →
Style
merrell-running-shoe-sale 		This Bestselling Merrell Running Shoe Is 50% Off Right Now →
Food
healthy swpas that backfire no meat 		13 'Healthy' Changes That Can Totally Backfire →
Style
under-armour-mid-sports-bra 		3 Sports Bras for Big Boobs—That Actually Work →
Fitness
stairs-exertion-stop-working-out-tired-weight-gain 		This Is What Happens to Your Body When You Stop Exercising →
Style
betsey johnson blue white pumps from zappos 		11 Comfort Wedding Shoes You Can Actually Dance In →
Mind and Body
Woman lifting weights in the gym 		10 Wellness Trends You're Going to See Everywhere in 2018, According to Pinterest →
Weight Loss
hungry-office-eating-stress-burger-unhealthy-food 		How to Control Your Hunger Hormones to Lose Weight and Keep It Off →
Fitness
carrie underwood hot moves legs 		Carrie Underwood's Go-To Exercise for Killer Legs →
Sleep
Woman taking a relaxing warm bath before bedtime 		6 Weird Things That May Help You Sleep Better →
Beauty
boscia-beauty 		All Skin Types Can Benefit From Clay Masks—These Are Our Top Picks →
Fitness
gym-mistakes 		7 Ways Fit People Injure Themselves at the Gym →

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