2018年4月10日 星期二

11 Subtle Signs Your Body Needs More Sleep

Skimping on sleep night after night can become a real problem.
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April 10, 2018
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Sleep
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11 Signs You're Sleep Deprived
Mind and Body
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These 13 Women Prove Every Body Is a Bikini Body
Nutrition
Is It Better to Skip Dinner or Eat Right Before You Go to Bed?
Weight Loss
This Couple Started Working Out Together in Their 40s—But Had Completely Different Results
Beauty
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6 Face Washes That Fight Wrinkles and Acne at the Same Time
Fitness
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7 Fitness Influencers Show How One Small Trick Can Change the Look of Your Butt in Seconds
Autism
This Woman's Powerful Message About Growing Up With Three Autistic Brothers Is Going Viral
Family
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I'm Terrified to Give the Maid of Honor Speech at My Sister's Wedding—Here's What I'm Doing to Prep
Celebrities
Anne Hathaway
Anne Hathaway Reveals She's Gaining Weight—and Preemptively Shuts Down Body Shamers
Oral Health
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A few Things Your Tongue Can Tell You About Your Health
Psoriatic Arthritis
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I Ignored My Autoimmune Disease Symptoms—and Made It Worse
Crohn's Disease
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8 Tips for Eating Out When You Have Crohn's Disease

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