Your medication might be giving you nightmares

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November 03, 2025 Your medication might be giving you nightmares By Angela Haupt Editor, Health and Wellness When I take melatonin gummies before going to bed, I have unusually vivid (and often unpleasant) dreams. It turns out that lots of common medications can have a negative influence on dreams. TIME contributor Stacey Colino asked experts why this happens—and how to handle nightmarish side effects. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Trump Pledges to Intervene in Cartoonist Scott Adams' Cancer Treatment The Dilbert creator, who is battling prostate cancer, is a prominent—sometimes controversial—supporter of the President.   Is Seaweed Healthy? Here's What Experts Say Certain types may be contaminated.   How to Get Back to Sleep After Waking Up at Night Even people who have no trouble falling asleep can struggle with night wakings.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service