Hi everyone, This week we learned about the signs of psychopathy, from a woman who was actually married to a psychopath. In her essay, Jen Waite describes the 10 red flags she missed when she first met her ex. We also learned that it's possible for a man to father children years after his death, when a police officer's widow gave birth to his daughter on Tuesday. An expert explained to us exactly how posthumous sperm retrieval is done, and the ethical issues that go along with it. This week offered up some valuable tips, too. It turns out that drinking wine might protect against diabetes, and birth control may have a surprising benefit for your mental health. There's also research about plant-based foods you should eat less, and tricks for keeping strawberries fresh for as long as possible. Looking to mix up your workout today? Check out this 25-minute routine—it's a full-body beatdown, in the best possible way. We've also got super-flattering $50 leggings, the only strapless bra you'll ever need, and the comfy new athleisure sneakers from Vans. Enjoy your weekend! The Editors at Health | 
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