2018年1月14日 星期日

20 Things You Should Throw Away NOW

It's time to make room for a healthier you.
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January 14, 2018
happy begins here
Mind and Body
stretched-out-bras 		20 Things You Should Throw Away for Better Health →
Weight Loss
healthy-lunch-idea-weight-loss 		Here's What to Eat for Lunch If You're Trying to Slim Down, According to a Nutritionist →
Style
old-navy-run-the-show-tank 		7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality →
Fitness
calming-bedtime-yoga-flow-video 		This 15-Minute Yoga Flow Will Help You Get Deeper Sleep →
Oral Health
amazon-water-flosser 		If You Have Receding Gums, You Need This Toothbrush →
Nutrition
healthy-eating-meal-prep 		8 Time-Saving Meal Prep Ideas Nutritionists Actually Use →
Food
jennifer-garner 		Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast' →
Beauty
hair-cut-transformation 		This Domestic Abuse Survivor Got a Buzz Cut to Symbolize Her New Life and You Have to See the Photos →
Cancer
family of Ben Boyer IV bag shortage 		My Wife Gets Chemo for Brain Cancer—and an IV Bag Shortage Is Making This Harder →
Beauty
silk-pillow-opener 		11 Silk Pillowcases to Prevent Wrinkles and Fight Frizz →
Digestive Health
Close up overhead shot of coffee cup 		Gwyneth Paltrow's Goop Detox Includes an At-Home Coffee Enema. Here's Why That's a Bad Idea →
Fitness
gym-fitness-tracker-time 		This Is the Best Time to Go to the Gym to Beat the New Year Crowd →

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