2018年1月2日 星期二

How to Lose Weight Forever, According to Science

The ultimate list of research-backed tips that keep pounds off for good.
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January 2, 2018
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Weight Loss
weight loss tips
57 Ways to Lose Weight Forever, According to Science
Nutrition
drinking-alcohol-wine-dinner
Here's What Can Happen to Your Body If You Try Dry January
Fitness
abs-situps-sweat-workout-exercise-muscle
Challenge Yourself to Do 1 Killer Workout a Day in Our '5 Minutes to Fit' Series
Style
sweaty-betty-fitness-gear
Psst… You Can Save Up to 50% on Sweaty Betty Bestsellers Right Now
Home
healthy-diet-changes-cook
9 Kitchen Hacks That Will Make Healthy Eating So Much Easier
Beauty
drunk-elephant-c-firm
The Best Vitamin C Serums for Younger, Brighter Skin
Weight Loss
How Former Athlete Karen Jackson Lost 64 Lbs.—and Got Her Strong Body Back
Sleep
best-alarm-clocks
Not a Morning Person? These Alarm Clocks Can Help
Fitness
weights dumbbell exercise secretly sabotage workouts
5 Weird Ways You're Sabotaging Your Workouts
Home
avocado cutter and pitter best new products resolutions 2018
11 Genius Products That Will Guarantee You Have a Better 2018
Food
parsley fennel lemon tonic blast bloat  drinks recipes
Get Back on Track With This Parsley, Fennel, and Lemon Tonic
Celebrities
Carrie Underwood
Carrie Underwood Needed 40 Stitches in Her Face. A Plastic Surgeon Explains What Her Recovery Might Be Like

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