2024年7月9日 星期二

How much water should you drink when it's hot outside?

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How much water should you drink when it's hot outside?
By Angela Haupt
Editor, Health and Wellness

It's approaching 100°F where I live, and even though I've mostly been inside today, I'm making it a point to stay hydrated. But when it's this hot, what does that actually look like? Jamie Friedlander Serrano asked experts how much to drink on hot days—and how to tell if you're not getting enough.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

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