6 things to eat to reduce your cancer risk

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6 things to eat to reduce your cancer risk By Angela Haupt Editor, Health and Wellness I'd be willing to do just about anything to reduce my cancer risk—especially since the disease is on the rise among Americans under 50. Fortunately, Matt Fuchs reports that it's possible to swap out certain foods and replace them with healthier ones in order to lower risk. Get ready to revamp your diet after reading his piece. READ MORE Share This Story

What Else to Read In Defense of Spoiling the End of the TV Show By Angela Haupt Some people (like me) need to know how books, movies, and TV shows end when they're at the beginning. Read More » What to Eat Before and After Your Workout By Matt Fuchs The best exercise fuel you're not eating may be fruits, nuts, dark greens, and other plants. Read More » Why Is It So Bad to Pop a Pimple? By Erica Sweeney Popping your zits can cause a host of problems, from scarring to infection. Here's what dermatologists say to do instead. Read More » What Happens to Your Body If You Don’t Stretch By Emma Yasinski In a busy world, is stretching really necessary? Here's what experts say. Read More » How to Travel When You Have COPD By Melinda Fulmer Advance planning with your doctor can help ensure a safe trip. Here's what doctors and COPD patients say you'll need to keep in mind. Read More »

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