2017年1月1日 星期日

How to Lose Holiday Pounds in Just 7 Days

32 tips to help you eliminate 500 calories a day.
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January 1, 2017
happy begins here
Recipes
quick-easy-recipes 		34 Quick-and-Easy Fat-Burning Recipes →
Fitness
tone it up girls butt workout 		The Tone It Up Girls Swear By This Butt-Sculpting Routine →
Style
target-c9-embrace-leggings-laser-cut 		7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality or Style →
Weight Loss
holiday weight loss 		32 Ways to Reverse Holiday Weight Gain in 1 Week →
Beauty
Foundation Hacks to Prevent Winter Skin Woes →
Mind & Body
carrie-fisher-bipolar 		8 Times Carrie Fisher Shattered the Stigma on Mental Illness →
Mind & Body
introvert 		How Being an Introvert Can Affect Your Health →
Fibromyalgia
7-things-you-need-to-know-about -fibromyalgia-video 		7 Things to Know About Fibromyalgia →
Nutrition
vegan-protein 		14 Best Plant-Based Protein Sources →
Food
day-6-spaghetti-squah-healthy-swaps 		Low-Carb Swaps Nutritionists Recommend →
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