Plus more health news
January 16, 2025 | | | The best ways to protect yourself from wildfire smoke and ash |
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| | | By Angela Haupt
Editor, Health and Wellness |
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| Los Angeles fire crews are making progress—but the devastating blazes there remain a public-health threat. I asked doctors and experts how people in Southern California can protect themselves from smoke and ash, and was surprised to learn a few things, including the right way to clean up sooty surfaces. | | | |  | What Foods Will Be Impacted by FDA's Red Dye No. 3 Ban | Red 3 is a synthetic colored dye that's used to give foods a vibrant red color. Here's what it's in. |
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|  | 8 Ways to Read More Books—And Why You Should | Start small, track your books, experiment with different formats, and seek out community. |
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|  | How to Find Your New Favorite Hobby | Challenging, fun, and engaging hobbies have the power to make us happier and healthier. |
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| If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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