Plus more health news
The surprising health benefits of spicy food |
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| | | By Angela Haupt
Editor, Health and Wellness |
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| I've always loved chili peppers, based on their fiery taste alone. Much to my delight, it turns out consuming them could also lead to better health. | Matt Fuchs talked to experts about the benefits of spicy foods—and why the way you eat them matters. | | If you have 1 minute to spare, please take a quick survey to help us gain a better understanding of who you are and what the most interesting health topics are to you! | | | | | | |  | Abortion Bans Worsen Violence in Relationships, Study Finds | A new study shows that intimate partner violence increased in places requiring far travel to abortion clinics. |
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|  | What to Do If You Wake Up Tired Every Day | Here's what to know about unrefreshing sleep. |
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|  | Should You Work Out If Your Muscles Are Sore? | How to tell when to push it, and when to back off. |
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| | | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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