Plus more health news
Do delayed-release caffeine pills really help you wake up? |
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| | | By Angela Haupt Editor, Health and Wellness |
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| If you have trouble waking up in the morning, you might be intruiged by the idea of popping a delayed-release caffeine pill, which is taken before sleep but stays dormant until you need to start your day. | Are they actually safe and effective? TIME contributor Matt Fuchs asked experts. | | If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. | | | | | | | | | | | | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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