Know the less obvious signs of breast cancer.
| MyLife™ Mindfully – Weekly Tip | Embrace your body, even at your lowest:
• Start at the top of your head and work your way down your body.
• When you come to a part of the body that feels healthy or strong, stop and focus there.
• Offer a little bit of gratitude with thoughts like: "Thank you legs for your strength and for helping me walk and run," | | | |
沒有留言:
張貼留言