Why you should never shower while wearing contacts

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October 23, 2025 Why you should never shower while wearing contacts By Angela Haupt Editor, Health and Wellness I committed a health sin today without even realizing it: I took a shower while wearing my contacts. Much to my surprise, this is risky behavior. TIME contributor Holly Burns explains why. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Backward Walking Is the Best Workout You're Not Doing It's a low-impact way to burn calories, strengthen your legs, test your coordination, and even improve pain.   What to Know About High Cholesterol in Kids Detecting it could reduce the risks of heart attacks and strokes later in life.   7 Ways to Deal With Climate Despair Here's how climate-aware therapists help their clients cope.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service